In-person coaching packages
In-studio or outdoors, every session is designed around your goals, your body, and your schedule.
Single Session
A one-off, fully bespoke training session — perfect for a trial or a top-up between programs.
- 60-minute 1-to-1 session
- Movement & posture assessment
- Personalised exercise selection
- Studio or outdoor training
- Post-session notes
8-Session Transformation
A focused block designed to build momentum, correct form, and deliver visible results fast.
- 8 x 60-minute 1-to-1 sessions
- Custom training programme
- Nutrition starter guide
- Progress tracking & photos
- WhatsApp support between sessions
- Complimentary reassessment
12-Week Premium Coaching
Our signature end-to-end coaching experience — full accountability, nutrition, and lifestyle support.
- 2x weekly 1-to-1 sessions
- Fully periodised programme
- Bespoke nutrition plan
- Weekly check-ins & adjustments
- 24/7 WhatsApp accountability
- Complimentary supplements consult
- Final transformation shoot
Remote coaching packages
Training plans, nutrition guidance, and weekly accountability — delivered straight to your phone. Choose the level of support that fits your life.
Bronze
Everything you need to start training with structure and purpose.
- Custom training plan (app-based)
- Exercise video library
- Monthly check-in
- Private community access
Silver
Our most popular plan — training, nutrition, and weekly accountability.
- Everything in Bronze
- Personalised nutrition plan
- Weekly check-ins & adjustments
- Direct messaging with Debs
- Habit & recovery tracking
Gold
Fully white-glove coaching for those who want the very best support.
- Everything in Silver
- Bi-weekly video calls
- Priority same-day messaging
- Quarterly progress shoot
- Supplement & lab guidance
- Event & travel training plans
Find the level of support that's right for you
A transparent, side-by-side look at everything included in each online coaching tier.
Bronze £99 /mo | Most Popular Silver £179 /mo | Gold £299 /mo | |
|---|---|---|---|
| Custom training programme | |||
| Exercise video library | |||
| Monthly check-in | |||
| Personalised nutrition plan | |||
| Weekly check-ins & adjustments | |||
| Direct messaging with Debs | |||
| Bi-weekly video calls | |||
| Priority same-day messaging | |||
| Quarterly progress shoot | |||
| Supplement & lab guidance | |||
| Choose Bronze | Choose Silver | Choose Gold |
Your transformation starts with one decision
Book a free consultation today and let's build a plan that finally works for you.